The Joy Blueprint:
A Journey to a Happier, Healthier You
8 Mondays Live On Zoom (Jan 5 To Feb 23) @ 6 PM Pacific Time - $88
You Will Also Get:
✔ WhatsApp Group Support
✔ 30-Minute 1:1 Session With Dr. Arayeh
The Roadmap You Will Learn In This Class:
Step #1:
Dismantle Your Defense Mechanism And Activate Your Higher Brain
Step #2:
Navigate Your Emotions and Transform Anger, Fear, Grief, and Frustration
Step #3:
Re-Parent Your Inner Child and Heal Your Past Traumas and Wounds
Step #4:
Understand Basic Psychological Needs and How to Fulfill Them
Step #5:
Practice Self-Acceptance and Self-Care and How to Set Healthy Boundaries
Dr. Arayeh Norouzi holds a Ph.D. in psychology with a focus on mindfulness. As a joyful living expert, she has spent the past decade guiding individuals in personal healing, strengthening relationships, embracing conscious parenting, and cultivating mindfulness in corporate settings.. She is the bestselling author of The Art of Living in Joy – Five Practical Steps to Transform Life Challenges into Joy and Harmony. Blending scientific research with heart-based tools, Dr. Arayeh empowers individuals and organizations to release burnout, cultivate joy and purpose, and build harmonious relationships.
Testimonial for the Joy Class
"Dr. Arayeh is a gift to all of us!! She brings together state-of-the-art information about consciousness and how to be present so that we can be in a joyful state all the time with easy and workable reminders. The camaraderie that I was able to be a part of in the class was also very rewarding. So many like-minded people who want to grow, live a more joyful life and are ever so supportive of each other’s goals. I would recommend Dr. Areyeh’s Class is on joy. She’s amazing at what she does, it is clear she found her calling, and the rest of us are lucky to be in her presence!” ~ Cristy H.
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